On Poetry and Steamed Buns

posted by Floreta on 2010.06.13, under Art, Culture
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I. Thoughts On Chinese Steamed Siopao

100 whacks across the
Austere metal
Kitchen counter
Strong hands wield dough
Masculine and ear splitting
Decimals vibrate my eardrums
Meanwhile
Twisted fingers
Gently pinch close
Supple yeast filled dough of
Chinese siopao bun
Inside: yellow camote
Like pleated white rose petals
Ready to paint
Blossoming and feminine
Delicate yet strong

II. We had a poet come in to speak the other day, followed by a cooking session on how to make Chinese siopao, a steamed bun with filling. Typical siopao usually has some sort of meat combination and boiled egg, but here at the monastery, we cook everything vegetarian, and for the most part, vegan! Siopao was the last meat item I ever ate, on March 29th when I first journeyed to the temple by way of bus and ferry. It was gross and disgusting to me. I like vegetarian siapao much better. Just for fun, we played around with words while we learned how to make it. Mostly becoming sensual in nature. Who knows what you’ll get when depraved young adults admit themselves into a monastery, especially when it comes to buns. “I’ll make a poem out of this!” I ass-ured.

I used to write poetry. Like a lot. I was on fire with the thoughts and ideas flitting about the pixel page. My muse entered when I newly became single. Lately, it seems to have died. People told me I was a good poet, which I never believed about myself and never associated with the label. It was hard to wear a new hat as “poet” considering I don’t even get poetry or read the stuff. It’s still hard to consider myself a poet, especially when my muse has been quiet. I’ve been frustrated with this blog and on writing, wondering what the “direction” is and where to take it. I don’t really know what to write anymore, lacking inspiration, and feel this, and maybe by extension, my life, a waste of space. There, I said it. You caught me in one of my funks. I fear this, I, me, is a waste of space. That’s silly, of course, and I know I’m better than that but let me just acknowledge the imperfections of my day-to-day.

I used to go to poetry slams, where I used to live. Back before my life turned completely nomadic, and was only semi-nomadic by way of 1) moving out of a house that I had co-owned with an ex (bad idea) in Small Town, population: 10,000 to Big Town population: 85,000 2) Joint move with two gay roomies (the most gloriously wonderful bearded gay couple ever) about 8 months later across town to Downtown (a wonderful spot). Downtown was the place to be. I only lived there four whole months but it was bliss. A sushi restaurant I never did get around to trying just across the street to the east (the novelty of the option to go there was enough for me). A health food store across the street to the south that I often frequented for bite-sized meals. A billiards lounge and fancy martini bar with a fabulous $5 menu and to die for red velvet cake southeast and… I could go on and on. The point is, I used to go to poetry slams, and right in downtown, I could easily walk there. And, the not so other point is (if you can read between the very obvious lines), maybe I miss that place.

The poetry slams were mostly a spectator sport. I came to watch poets, not to be a poet. I remember one particularly sexy poet named Trabajo. Who knows if that was his real name, because if you don’t know (and you should, because that’s one of those easy words that EVERYONE should know like ¡hola!), that actually means work in Spanish. Trabajo had the most beautifully toned and natural biceps I’ve ever seen, and he probably knew it too, by how he always wore sleeveless shirts, even in Autumn. That accent… It was a mix of Latin lover and Exotic. The kind of yummy accent that rolls on your tongue and maybe even melts in your mouth. Scrumptious. I wondered if it was possible for poets to have groupies, and if I could be one. But Trabajo soon left for Jaimaca, and bigger and better things than the town of Bend had to offer. There are just some people that outgrow their surroundings and Trabajo was one of them. Maybe I was too.

Someday, I guess I’d like to be a poet. I mean, not just any poet. A poet up on stage, slamming. I guess I should put that on my bucket list. #82 (I’m just picking an arbitrary number): Join a poetry slam. Who the hell am I kidding though? I’m not a poet. Not a real poet. And certainly not the kind of poet who can speak in front of crowds, rapping rhythms. Which probably makes it just the kind of thing to add to my bucket list. Who says I can’t? Who’s stopping me? Nothing short of Fear. The ever constant companion.

III. I joined this thing. This creative challenge thing. It’s over on my sidebar and it’s purple. You can’t miss it. Every day for 21 days, I’ll write 800 words. This can be anything from blog posts, business plans, poetry, personal journal entries, stories, anything. 5x a week, I’ll be doing yoga. And there’s a whole community of bloggers doing this. Creative challenges are for lazy-asses like me who can’t do anything on their own. I’m always up for a good challenge. Especially if it involves writing + yoga. Love.

Maybe you’ll be reading more of me. Maybe.

Disillusionment

posted by Floreta on 2010.06.07, under Culture
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May 29th marked the two month halfway point of my stay at the Zen monastery. It’s safe to say that I’m past the disillusionment stage, you know, if I were in a relationship. But why can’t the “5 stages of committed relationships” apply to experiences, instead of people, as well? Two months and I can already sense the impending break-up.

At first, everything was new and exciting! Look at how we get to eat yummy vegetarian meals with chopsticks everyday in silence! How about this cool chanting in Chinese thing for half an hour every morning?? You mean mopping the floor is meditation!? I finally understand why cleanliness is next to Godliness! My boobs are really sweating out toxins while I’m meditating, holy shit! What the heck are they trying to tell me in class today? Wow, I have zero concentration skills, let me doodle on my notebook and write in my journal instead.

That kind of thing.

Now it’s more like, what’s the point of all this!?

What’s the point of any of this? This whole life thing. I didn’t actually think I was going to find answers like the Meaning of Life here, did I?

When evaluating and making decisions in my life, I try to answer the question: does this add value to my life? Of course, I answered “yes” when I decided to sign myself up for this but now, I’m not so sure. While I have no doubt this experience will help me in the hectic day-to-day of society, calm me while I try to stay positive, and even help me professionally, I no longer see value in the constant rinse, repeat lifestyle. A third of the people have already quit early, and I have to admit, I’m wondering about the same. In reality, I know I’ll stick it out because I’m not one for quitting when I’ve made a commitment towards something (a quick dodge in my mind makes me think otherwise, but in this situation, lets just pretend it’s a true blanket statement OK?), but my mind has grown increasingly less present now that it’s halfway through the program. That sense of wonder and bliss and true presence is starting to escape me. I’m worrying about what’s next and trying to secure my next adventure. Once again, I’m living in the future.

Anxieties build up again about my “career”. While it’s obvious I’m on a career break/sabbatical and I should learn to own it and enjoy it, I’m still worrying about how to get a job, or design my own job entrepreneur style. I start to think if this whole monastery stint was truly a way to experience something worthwhile, or just an excuse to put off the “real world”. Shudder.

The real world. As if this life now isn’t reality?

In Real Life

“This isn’t me in real life,” one girl kept pointing out during our stay. It struck me as a funny thing to say since our life, now, is in the monastery. How real can you get? I get what she was trying to say, though. In “real life” she’s louder, more flamboyant. Wearing uniforms that remind me of really crappy made in China workout pants and polos doesn’t exactly give much room for self expression. Her life back in Manila is so vastly different from our current experience that she equates a sort of Zen detachment towards it, boldly claiming it’s “not me”. It got me thinking. Who am I in real life anyway? I’m constantly adjusting myself to new situations and surroundings that I no longer have a stable life to base my “reality” on. The only real life I’ve got is here in the present. And the real world? It’s just an imaginary concept existing in our minds to keep the status-quo going. I don’t like the “real world” and I suspect I won’t enter it again.

In real life, I am discovering I thrive in situations I never thought I could, in the unknown. I’m realizing I am an adventurer that hates complacency, and in turn, status-quo. I’m learning how to accept that and live life more freely, without borders and on the edges. The hardest part of it all is learning how to take the responsibility of leading my own life, in my own hands, and trying to figure out my own path to carve. The meaning of life IS what you make out of it. It’s that simple, but infinitely and in turn, that much harder.

The Road to Emptiness: Zen Travel

posted by Floreta on 2010.05.24, under Culture, Travel
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Imagine being discontent with life working in X humdrum job in X corporation and deciding to leave your whole life behind, walking out the door with only $150 to your name, and never looking back. For two plus years, the only life you’ll know is the road, hitchhiking your way from place to place, friendly strangers who change your life, a mix of couchsurfing experiences and different cultures along the way.

With a dream to one day set foot in India, Artyom, a fellow traveler in the Buddhist monastery retreat, has done just that. His story starts from Russia, into the harsh, unforgiving cold winters of Siberia, crossing the border into China, and receiving $100 from a helpful stranger which would be the exact cost of a ticket to the Philippines. With details aside, his story can be echoed in the past with the beatnik generation, a la Jack Kerouac’s On the Road, or in the wanderlust and adventure of Alexander Supertramp (of Into the Wild postmortem fame). Many have felt the call of the road or the nomadic call for travel, and many will continue to as job security continues to fail and global technologies and location independent careers make long term travel more accessible. Whether you are a hitchhiker, couchsurfer, backpacker, flashpacker or location independent professional nomad, the seeds of dissatisfaction from the status-quo bind together as the impetus for change; a change of scenery, sights, sounds, smells and people.

Travel, in and of itself, has a very Zen-like quality. The impermanence of travel teaches us to be aware of our constantly new surroundings and live more easily in the moment, but travel on the road adds a whole new dimension. Leaving all wordly possessions behind, even selling all your furniture as I’ve done, marks an emptying of your self; a letting go of your past life as you once knew it. Being able to “lose yourself” to find yourself. It is a road–a journey–into emptiness.

Emptying Your Cup

A university professor went to visit a famous Zen master. While the master quietly served tea, the professor talked about Zen. The master poured the visitor’s cup to the brim, and then kept pouring. The professor watched the overflowing cup until he could no longer restrain himself. “It’s overfull! No more will go in!” the professor blurted. “You are like this cup,” the master replied, “How can I show you Zen unless you first empty your cup.” – Zen Koan

Emptying your cup means letting go of all past knowledge and perceptions and allowing yourself to look at life and experiences with fresh “new” eyes. It is not a negation of the self, but a full embracing of the self and humanity. Be like a sponge to new experiences, places, and people. Realize that all people are mostly good, and have faith in humanity. The road to emptiness is a minimalistic approach to a Zen lifestyle and the road an excellent Zen teacher. It takes a complete leap of faith to trust in the kindness of strangers, and the randomness of the Universe. Hitchhiking is the “hardest” form of travel, but in many ways can also be the most rewarding.

Sometimes You Have to Lose Yourself to Find Yourself

Getting lost is all part of the journey. When I broke up with an ex almost 2 years ago, we co-habited together and shared a mortgage. I moved out, and he kept most of our acquired furniture and possessions. For me, letting go of the possessions was liberating myself from a past life. I didn’t want to deal with “fairness” and equal splitting because I came in with little possessions and left with less. For me, It only solidified the fact that I was the drifter coming into his life. When I sold and gave away most of my remaining possessions to help get me to Asia, it was another load off my proverbial chest. I was prepared to get even more lost than ever before. I guess popular culture calls this the “quarter-life crisis” (I’m past the quarter century mark but it’s been building up since then) but for me, life is no longer a state of crisis. I’m enjoying every minute of being “lost” and I don’t want to be found!

Letting go of my possessions and of my self, “emptying my cup”, has been essential in helping me find out who I am, what my passions are and what drives me. It’s been nearly two months at the monastery. Two months of seeing transcendence in the mundane. Two months of routine in the presence. Two months of a vastly different life. Two years ago, I was living in my own house. A year ago, I was living with two gay guys and their three male cats and a whole new group of friends. Who am I? Am I lost? I don’t even know what my “real life” is anymore because each year is so vastly different. Empty my cup. Live in the moment.

The Road to Emptiness

My own journey is still at the monastery, but in August, I will be going to Taiwan for another monastery stay at their headquarter temple. After that, my wanderlust soul is tempted to walk the entire island of Palawan, Philippines with a local. The journey would be 280 miles of jungle and beaches. Since Palawan is the least developed island of the Philippines, it is also one of the most gorgeous. The vision is that we would journey on a “peace walk”. Traveling, teaching and exchanging our various skills to the people we meet along our way. He is skillfully trained in Kali/Eskrima, a Filipino Martial Art style that was most notably used for the training of Matt Damon’s role in the Bourne Identity trilogies. Learning Filipino martial arts was also part of my bucket list for the year and he’s mentioned that we could train. If this is the Road to Emptiness and learning how to let go of the self, it sounds good to me! Experiencing culture in an intimate way, on foot, with cool, clear night skies and the stars as our blanket is something no tourist rarely sees.

One thing Artyom lives by when on the road is the philosophy that asking for help is completely OK and necessary. What’s the worst that can happen when you ask for help? Either they say yes and you get what you want or they say no and you carry on as before. You don’t lose anything with the no but you gain so much with a simple yes. Faith is tested while you’re on the road. The age old rules of “do unto others what you would have them do unto you” and “you sow what you reap” is part of the exchange. Being on the road is a karmic system. Do good deeds and treat others kindly. If you give genuine kindness without expecting anything in return, situations will start turning in your favor. This is the Zen lessons of the road.

Why I Won’t Become A Monk

posted by Floreta on 2010.05.16, under Culture
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Recently, I shaved my head. What I neglected to mention was how hard it was to do it! First, I got a passive aggressive “no” from the monks and fa shi (teacher) from the temple. I finally realized why look for approval and validation for a hair cut choice when you are your own master of your life? Something Buddhism teaches. I knew I needed to let go and detach myself from any outside opinions and criticisms. I knew that by shaving my head, I was actually practicing Buddhism Dharma teachings of non-attachment or detachment in the best way I knew how in this moment! Booyah, Buddhism!

The first two barber shops refused to shave my head. It was wild, and I guess it didn’t help that my already softspoken voice was extra quiet and timid. I didn’t come in with conviction but they referred me to another shop around the corner. To my delight, the person shaving my head was a ladyboy! An irony since we were both participating in gender bending. What I would like to do but probably never do is get some tasteful nudes taken of me with a shaved head, because androgyny is fun and sexy with feminine boobies (unless you have manboobs, in which case, I’m sorry).

That’s not the point of this post, though. The point is, even though I shaved my head, I won’t be turning into a monk anytime soon (or, ever), or joining the military (I mean com’n. What kind of monk poses nude?). While this monastery retreat is NOT monastic training, it does give us a shallow glimpse into monastic way of life and culture. I’m surprised and delighted to find that some of my co-learners are set on becoming a monk, have thought about becoming a monk, or are making the important decision soon enough. The beauty of gathering 12 people together to learn about Buddhism is that we all have our own unique goals, mindsets, temperaments and cultures. For me, I’d rather take my samsara (suffering) cycle and embrace my layperson life. Guys are worth the suffering; the manic ecstacy and depression. Detachment from suffering, emotions, life, seems like a life not worth living. Some of my most profound moments have happened at my lowest times. The ability to go through failures, mistakes, rough times is actually a stasis for growth. For me, the beauty of life is the layperson life, but for some, who aren’t interested in wordly affairs and carnal pleasures, monkhood would be a great path. For a girl who writes erotica in her free time (or more like: thinks about writing it and attempts to but never starts or finishes), it’s not the life for me.

What is the life for me?
Kirsty asked what my 10 year goal was, and I let it sit in the back of my head to be answered later. The downside of living life in the moment, wherever the wind blows me, and flying by the seat of my pants is that I hardly have any real plans or goals. I have “ideas”, not goals. Goals intimidate me, but ideas are free; able to percolate and come into fruition in their own time.

The truth is, I don’t have a 10 year plan, or goal. I can’t live my life that linearly. I refuse to. Why give myself expectations that will only disappoint and try to build a constricting frame that might not fit? I’d rather be an open canvas! My 10 year idea is pretty simple and only consists of two major things.

Family Building and Solopreneurship
I can’t be a monk because I DO have some “traditional” ideas of family. While I make it a point to seem inherently non-traditional, I’m actually quite conservative when it comes to relationships and family. I don’t believe in divorce, and consequentially, I’m not quite sure I believe in marriage either (though I DO believe in gay marriage and feel that it will revive the institution but that’s beside the point). The reasons I’m single is that I couldn’t be bothered with frivolous dating or hookup culture. I feel that if I’m going to be with someone, it better be someone I feel I could have longterm potential with. I’ll try not to fit square pegs in round holes if that’s not the case, but I’m very choosy when it comes to finding partnership. Dating just doesn’t cut it for me, or even looking. Still, I’d love to have a family, someday, in its own time.

The balance between being career driven and family oriented is a hard one. In one extreme, as the stay-at-home mom, I feel you run the risk of losing yourself and on the other extreme, you won’t be able to give the love and attention that a child needs if you start a family. I am willing to lose myself in being a mother but I’m also willing to find myself and rediscover what I can offer. Being a solopreneur not only makes traveling and working from anywhere easier, it could also feasibly make raising a child at home easier as well! I’ve tried being the career woman. I learned after college and two professional jobs as a graphic designer that working “in the rat race” and “Corporate America” or “working for the man” was not who I was or am meant to be. It sucked the life out of me.

How can I do this better?
I’m still trying to find this out. In reality, career development is the area I feel least confident in. I guess I’m hoping this travel journey will help me figure it out along the way. I know I’m lost, but for once, I don’t want to be found! I’m having a pretty great time exploring and having fun. Future? Anxiety? Puh-lease! I’ve been entertaining the idea of traveling for several years and being a “professional nomad”; working along the way. Wouldn’t it be romantic if I found a nomadic adventurer willing to rule the world with me? No expectations, but I can dream right?

My “traditional” family won’t be living in a house with a picket fence. I’ll blaze my trail and find my own tradition. Here’s a hint: I already am.

Temple Impressions

posted by Floreta on 2010.05.08, under Art, Culture
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I thought I would share some photography of my monastery stay so far every week. Both to encourage me to keep taking pictures and to share.


[ main shrine entrance ]


[ main shrine ]


[ this is how we fold our blankets ]


[ our vegetarian meals in the dining hall ]

Sitting Meditation

posted by Floreta on 2010.05.07, under Culture
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When most people think of meditation, they think of sitting monks or yogi’s in half or full lotus pose.

When you sit, just sit.

Chan Buddhism?

Zen Buddhism is the Japanese version of Chinese Chan Buddhism. Buddhism started in India and then spread to parts of Asia including China and finally Japan. What the West has popularized as “Zen” has been in practice in China before Japan. The modern day Zen aesthetic and minimalistic Zen lifestyle is romanticized in Japanese culture. Chan and Zen are virtually the same thing, with slight (respective language) cultural differences but the same practice.

Zazen

Because I am more familiar with Zen Buddhism, as it’s called in Japan, the type of sitting meditation we practice is Zazen, or just sitting. This main practice of Zen is to study the self and most importantly, focus on the breath. Where do your thoughts go and how do you observe it? Count your breath and focus on true awareness. The back should be perfectly straight in posture, and your tongue should rest on the roof of your mouth, touching just behind the teeth. Practitioners are suggested to count each inhalation and exhalation of the breath from one to ten, starting over at one again and so on. This technique allows you to stay present. If any thought arises, simply observe the thought and let it go. Do not suppress the thought, for that is attachment to the thought. Think of yourself as an outside observer watching your mind wander. Do not try to control it, just see where it takes you and let it go, taking your focus back to your breath. The mind is a funny thing. It acts as if it has a mind of its own. Thoughts seem to wander as if uncontrollably.

Sometimes, meditation is physically and emotionally exhausting. My body feels like its just run a marathon! If I’m ever lost in the woods, all I’ll do is meditate and I’ll be able to keep myself warm. Beads of sweat drip down my chest, back and arms. We sit here for 30 minutes straight, trying not to move a muscle, and focusing on our breath. Tingling pain drives up my foot and into my legs halfway through the session. In full lotus pose, my foot falls asleep. The numbness starts to become euphoric.

Sometimes, my mind wanders to thoughts I thought I had buried or dealt with, but they have resurfaced. Memories I don’t want to relive. Nothing bad, but bittersweet nostalgia that I want to let go. It is like an emotional detoxing. Once my mind wanders to these emotionally draining memories, I am able to finally let them go and rid myself of the emotion. This letting go process is spiritually, emotionally and mentally draining. Sometimes, I want to cry. I don’t though.

All this detoxing is immeasurably better than how I used to deal with my emotions. The waves are only little ripples now. I observe my self and I’m gone. I exercise to feel better, to shake it off. No longer bothered by my past.

Embracing My Inner Hippy Child

posted by Floreta on 2010.05.03, under Culture
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So, I don’t exactly run circles in open fields covered in daisies singing Kumbayah, nor do I hug trees, smoke pot, take hallucinogenic drugs and practice free love, but one thing is for sure: I am a hippy. I used to be uncomfortable with such a word. The image. The connotation. The pot. Modern day hippies have long hair, often in dreadlocks, listen to Reggae and are all about Peace and Love, right? I’m not really like that, except I do like Peace. And Love. Lately, I’ve been learning how to embrace my inner hippy child.

The Origin

I grew up in Oregon. The land of liberal progressives, where Portland has green friendly recycling receptacles throughout the city and US’s first Cannabis Cafe. Volkswagon buses aren’t uncommon sights; they are normal everyday fare that “keeps Portland weird” and add color and flavor to the state. Many residents are adventurers that prefer the “natural” or “rugged” look. We have naked hot springs and naked beaches, and a throbbing vegetarian/vegan community (complete with a Vegan strip club), excellent public transportation and a penchant for biking commutes. While not all of these traits are exclusive to hippies, and not all Oregonians are hippies, it’s certainly a good start to fester a hippy outlook.

I’m not sure whether living in Oregon most my life is the culprit of my life philosophies. Nature vs. nurture. Does my environment shape my personality or is my personality something I am born with; inherently linked to a hippy attitude? I am a dreamer, a non-conformist, an idealist, a romantic, a pacifist, and a giver. I’ve been told I was a quiet baby, and I’m a quiet adult. Being a hippy is more than the form and image of how a hippy should dress like, act like and like culturally.

Beyond Form

I don’t like labels but I always get stuck on them. I am not a hippy because I don’t dress like one! I am not a hippy because I’m drug free! But beyond the form lies something deeper. Anti-war (check), pacifism (check), peace and love (check and check)? That’s me. I’ve always been a bohemian, a beatnik, a hippy, and a drive that has taken the form of becoming a nomad. Call it what you may, it’s virtually the same thing. Unconventionalism, non-conformism, that’s me too. I love the introspection that nature brings, and embracing people, culture and communities. The thing is, being a “hippy” is just a name that grew from a social movement in the 60s for a particular ideal. Those ideals existed before the movement, and before the term. Cultures and movements form and we’ve got “hippies” or “gypsies” or “bohemians”, but at the heart of the form are unified ideals that speak to me.

When Henry David Thoreau wrote his famous book Walden, the ideal to get back to nature, simplicity, and journeying to spiritual self discovery became a guidebook for many. Ideals, at their core, are always going to be around before people lead movements and start calling themselves “hippies” or “beats” or what have you. I’m learning to embrace my ideals and the form that may come from them. Travel, for me and many other travelers, is a modern-day version of Thoreau’s journey. Travel can become a spiritual quest, or an exploration on personal values. A deeper, and broadening viewpoint of the world helps to understand ourselves and eachother.

Inner Hippy

My inner hippy child is free and present. I’m living in the moment, enjoying simple pleasures in life, and smiling. A lot. I’m running barefoot, eating vegetarian, and practicing yoga once a week. I’m completely lost, but I don’t worry about my future, and right now, I could care less about being found.

I may have found my next travel adventure! A 5 day retreat with a completely vegetarian, raw foods diet, art, yoga, martial arts, meditation, and interpretative “inner dance” in Palawan island, Philippines! While the experience is a bit “weird”, learning to embrace my inner hippy ideals helps me realize this is totally up my alley and something of benefit that I would enjoy wholeheartedly. Flying by the seat of my own pants has always been a natural approach for me, but living it in a different culture has been a delightful and grounding experience that makes me think maybe I’m a natural hippy after all.

Eating Meditation

posted by Floreta on 2010.05.01, under Culture
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We are dressed in light blue-gray monks robes, or hai qing [hai ching], for laypeople. The tuk-tuk-tuk of a wooden block being banged by a mallet tells us that its time to eat. Gathering in a line alongside the eating table, facing eachother by gender, we wait for the monk to join us in bow before we begin seating ourselves in complete silence in front of dishes that are already served. The monk leads a prayer in Chinese that we have all, by now, memorized. The translation was given to us the first week, but still, it is a bunch of gibberish in new sounds and syllables that sound soothingly melodic and foreign.

There’s a certain way to eat, and a certain way to hold our rice bowls and pick up our chopsticks. Rules and guidelines to follow. All twelve of us in complete silence. If we want more food, we push our plates forward and use signals with our chopsticks for the servers to come and bring us more. Our posture must be completely straight for better digestion. Shoulders relaxed. We must finish everything on our plate, and if the server dishes us more than we can eat, we have to take it away at the beginning of our meal, right after the prayer. This is the monastic way of eating.

When you wash the dishes, just wash the dishes.

When you eat, just eat.

Every moment is an opportunity for meditation. Meditation, simply put, is the ability to stay present in the things that you do; being mindful of your thoughts and the task at hand.

How does the food taste? Is the rice warm, sticky, and fresh? Or cold and a day old? If you eat too fast, you might not be able to stop and enjoy it before its gone! Enjoy each flavor, and the flavors that mesh together when you mix the food on your plate and into your mouth. Feel the textures and flavor in your tongue palate. Concentrate on just eating. This is what I’m learning at the monastery. When you’re busy with chatter, or multi-tasking in front of a computer, you don’t appreciate the simple pleasures of food. You eat more than you need, blindly taking more and more before you realize that you’re full. There are so many times that I crave food, like ice cream, that by the time I eat it it’s gone in less than a minute! I realize that the craving tastes better in my mind than the actual food.

Vegetarian Lifestyle

vegetarian foodI’m eating vegetarian. While not all Buddhists practice a vegetarian lifestyle, it is encouraged for ethical reasons due to the philosophy of not hurting any sentient beings. A typical meal–breakfast, lunch, and dinner–is three types of vegetable dishes, a bowl of rice, and a bowl of soup. Often, noodles are served, and bread instead of soup for breakfast.

Sometimes, I really miss a good ‘ole American breakfast. Hashbrowns and omelets and waffles and pancakes. But, I don’t miss meat.

The Chinese have a unique way about nutrition. Everything is colors and taste; engaging our senses. Instead of the typical “food pyramid”, we have balanced meals based on five colors of food (white, black, yellow, red/orange, and green) and five tastes (sour, spicy, sweet, etc.). It’s weird, but it works.

We aren’t supposed to eat in between meals, but the gap between lunch at 11:30am and dinner at 6:00pm is tough. Sometimes, I eat snacks that we get to buy once a week, but I am trying to control my hunger and drinking water instead. I’m trying to get by as purely as I can in this program, getting the most out of my experience as closely as possible (still working on the shaved head thing). While several rules and guidelines are set in place, it’s our own personal choice to follow them. Like the craving for ice cream, but the control not to eat it, knowing that I’d rather eat healthier than feed my body the typical junk to satisfy my huge sweet tooth. When you eat, just eat. There’s no room for emotional eating at the monastery. It would be good for my body to abstain.

First Lesson: Mindfulness

posted by Floreta on 2010.04.20, under Culture, Travel
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I can barely sleep on the night before my travel to Negros island in the Philippines. My life is about to change dramatically, unlike I have ever known it before. 5am and I’m up. Was I ever really sleeping? My family packs me a lunch of spam sandwich stacked with three slices of bread instead of two in Philippine’s most charming white “Wonder” bread. They must think the extra slice will fill me up better, but I don’t eat it. One of the most hated processed meats in the States is a common meal: SPAM. Siao Pao (Chinese steamed bun with meat filling) makes its way into the plastic lunch bag. Two fresh eggs from the chickens my uncle owns, and three tangerines. I know this will be the last time I eat meat again for the next four months. Maybe longer. Who knows if I’ll keep this up?

The ride is surprisingly easy, but long. A simple one hour bus ride to Cebu City followed by a two hour bus ride to the Toledo docks where a ferry boat boards land transportation and people to the neighboring island, another two hour fare. Transportation in the Philippines isn’t fast, and after the ferry lands, we’re faced with another two hour adventure across Negros’ mountainous terrain along the windiest roads I have ever been on. At least we have air conditioner. The bus slowly lugs along up and around and up and around, with no railing along cliffs and barely a shoulder outlooking my right side window. The dizzying, ear-shifting altitude is worth it as we near lush green rice fields; one of the prettiest sites I’ve seen in the Philippines yet.

My travel companion, Beau and I discuss our histories, past relationships, non-conformism. We’re different and we know it. That’s why we’re here, I guess. Looking for different experiences. Looking for questions. Looking for answers. Wondering what truth is. The parallels in our lives intersect in this moment and we’ve got synchronicity. I assume that’s what binds us all together in the next coming months.

A Chinese woman comes to pick us up from the bus station not long after our final arrival. We’re whisked away in an air conditioned van with two female monks, an older Chinese woman, and a young man in his early twenties, Dave, who has helped coordinate and gather all the students to the program. Six plus hours of straight travel and I am tired. It’s dinnertime and I graciously accept my first vegetarian meal. Noodles, rice and a leafy soup. Four straight months of this vegetarianism and Chan (Zen) Buddhist lifestyle. The world is a trip.

Buddhist temple at night

I eagerly bite into a vibrant looking baby carrot floating in the soup. I love carrots and this one tastes especially feisty. So feisty that its burning my mouth and making my eyes water. In my tired, post-trip daze, I had eaten a red jalepeño! For someone who hates spicy food and tries to avoid it whenever possible, this was my first experience with a red pepper. They told us one of the cultural customs here at the temple is to finish everything on your plate, so make sure you dish out exactly what you need. I graciously tried to swallow down the pepper and offered a grimaced smile while I grabbed for my glass of water. My first day and I was already getting a Buddhist lesson: mindfulness. Be mindful of the food you eat and put into your mouth. Know that a carrot is actually a carrot, and not a pepper. A tired body is no excuse for a tired mind.

Down the Rabbit Hole

posted by Floreta on 2010.03.29, under Culture, Travel
29:

I'm not as white as Alice but at least I'm wearing blueLately, I’ve been feeling overwhelmed. Like I’m Alice in Wonderland and growing giant way too fast for my self to catch up. Like these growing pains are leaps and bounds and I don’t know what to do with myself. Like my soul is stretching and my body feels awkward housing it.

Down the Rabbit Hole

It’s all down the rabbit hole from here. I don’t know which way is up or down anymore. Nothing makes sense except for the will to keep going, learning, and discovering. Discovering that I have a strong personality, and fierce independence that makes me proud of where I’ve been and how far I’ve come. Discovering that I am happy, despite the overwhelming confusion. Discovering that who I am is enough.

Traveling to Asia and seeing what life has in store for me has been a whirlwind. For a self-proclaimed homebody (and I’ve been keeping to my word here), I have found that I have an adventurous side that loves to travel and discover. I am full of paradoxes, and a traveling homebody is just one of many. I’m off the deep end now. About to leave for a Zen/Buddhist monastery in less than 24 hours. My thirst for travel getting stronger.

I guess what I mean to say is goodbye. I don’t know. I don’t know how else to write without sounding like fluttering butterflies and hearts and wings. I can’t help that I’m a romantic. And that I’m a dreamer with my head in the clouds, and my foot reluctantly planted on the ground. I can’t help that I wish for things like epiphanies and true presence. I have no idea what I’ll get out of my experience in the next four months of asceticism, or what exactly it is that I’m “searching” for, but I come with no expectations.

Here’s to chasing rabbits.

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